Herb of March:

Calendula officinalis

Calendula a.k.a. Marigold, is a plant with vibrant orange and yellow flowers that bring happy and uplifted spirits with it. These flower petals have been used by humans overtime for a multitude of beneficial reasons. Mainly, calendula is used topically for skin and wound healing due to its ability to help with blood circulation. It has anti-bacterial, anti-fungal and anti-inflammatory properties. Also, it has been used for aid in menstrual regulation and is mildly estrogenic. The flower heads and essential oils of this plant are the parts to be used and foraged for in the summer. Drink them in a tea for internal inflammation, make a balm for eczema or sunburnt skin, take a calming herbal bath or tinctures for painful menstrual cycles or digestion issues related with inflammation. Overall, calendula is an amazing and versatile plant that would serve in everyone’s herbal kitchen.